I have an appointment to get my hair cut and colored this week. I go every 8 weeks, begrudgingly. I know some women enjoy their time sitting in the stylist chair, but I’m not one of them. I’d rather be sitting in a cozy chair in my living room with a good book, hiking in the mountains near Asheville or hanging out with a friend sipping on a ... Continue Reading
What is Self-Esteem Counseling?
What is Self-Esteem Counseling? Most people recognize whether they have a high or low self-esteem. But what is self-esteem exactly and how does it impact our everyday life? Self-esteem is the degree to which we feel worthy, valuable and confident, and these feelings or beliefs greatly affect our well-being and social interactions. Low self-esteem ... Continue Reading
