Having a teen with an eating disorder can be challenging at best. The mountains have always been a favorite family vacation for me even when I was growing up and even now with my own daughters. In early spring of 2016, my daughter and I took a trip to the North Georgia mountains to photograph waterfalls. We were standing on a rocky landing when ... Continue Reading
Getting Real
I have an appointment to get my hair cut and colored this week. I go every 8 weeks, begrudgingly. I know some women enjoy their time sitting in the stylist chair, but I’m not one of them. I’d rather be sitting in a cozy chair in my living room with a good book, hiking in the mountains near Asheville or hanging out with a friend sipping on a ... Continue Reading
It’s Okay to Take a Break! Tips for New Moms on Asking for Help
It's Okay to Take a Break! Tips for New Moms on Asking for Help As a new mother, you’ve probably noticed that taking care of yourself and a new baby at the same time is next to impossible. How are you supposed to make sure you are getting what you need to thrive when you are on call 24/7, responsible for keeping a new human being ... Continue Reading
