Struggling with binge or emotional eating but can’t attend our groups or intensives? We offer personalized one-on-one coaching!
Our specialized SEEK coaches will empower you to let go of behaviors that interfere with your ability to thrive in mind, body and spirit.
- Impactful education about the root causes behind binge/emotional eating
- Body-centered approach
- Introducing joyful movement, self-compassion and self-care
- Letting go of shame and judgment
- Mindful eating
You will walk away with:
- An entirely new attitude toward food, exercise and your body
- The ability to enjoy foods you love
- A feeling of empowerment and aliveness
- Extensive resources for continued support including ongoing coaching
- A renewed ability to find joy in your life and in your relationships
Get started by completing our free pre-screening!